Many couples come to therapy telling me their issue is communication. What we know and learn in emotionally focused therapy (EFT) is that the issue related to attachment and unresolved childhood trauma as well as developmental longings. In gestalt therapy we view this pattern as one where we try to complete the cycle of experience that was interrupted in childhood to have a better outcome with our current partners. However, stuck patterns and ways of relating inhibit this process and we can miss
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Transitions can be one of the most challenging parts of the day for kids and for parents. If your child struggles with switching activities, leaving places, or calming after a big feeling, they may just need a little extra support learning these skills. At Connections Therapy, we help kids build the regulation, communication, and sensory tools that make transitions smoother and less stressful for everyone.💙 | Connections Therapy Centers
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