STOP Stretching Your Sciatica! 3 Exercises to Fix it Properly
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YouTubeRehabFix
STOP Stretching Your Sciatica! 3 Exercises to Fix it Properly
💥 STOP Stretching Your Sciatica! Does sciatica cause your leg to always feel tight? You think you should stretch that tight hamstring, but it actually makes it worse?! The problem is not in your leg, it stems from the low back! The biggest mistake you can make is continually stretching the leg, hoping it gets better A sensitive nerve does ...
1.2K views17 hours ago
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