Try this True Basic step Aerobics workout for Beginners or Seniors!
1:01
YouTubeCHRISTINA DORNER
Try this True Basic step Aerobics workout for Beginners or Seniors!
Do you need a TRUE BASIC STEP AEROBICS WORKOUT FOR BEGINNERS? Check out this simple 15 minute workout, with easy to follow moves and break down!! Do it with or without a step!! #stepaerobics #basicstep #beginnerworkout Check out my playlist Called "learn Step aerobics" for even more breakdown!!
27.3K viewsNov 7, 2023
Shorts
Ready to get started with step aerobics but don’t know where to begin⁉️ This beginner-friendly routine keeps it simple, fun, and low-impact so you can burn calories without feeling overwhelmed. ✨Perfect for women who want cardio that feels good on the joints. 🚨Can’t get here in person… no worries … live stream from anywhere in the world 🌎 Let’s step, sweat, and build confidence — one move at a time. #signup #beginnersclass #beginnerfriendly #funfitness #tryit #fyp #fitnessover40 | Liza Jackson
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Ready to get started with step aerobics but don’t know where to begin⁉️ This
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