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147K views · 6.3K reactions | It's #BACK tonight guys!! #LetsWORK #KaiGreene | Kai Greene | Facebook
Kai Greene. . It's #BACK tonight guys!! #LetsWORK #KaiGreene
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Bodybuilding
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YouTubeBodybuilding.com
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YouTubeBodybuilding.com
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162K views · 3.4K reactions | Looking for a bigger back? My training guides give you the tools you need to properly build your physique -> trainwithkai.com | Kai Greene | Facebook
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162K views · 3.4K reactions | Looking for a bigger back? My training guides give you the tools you need to properly build your physique -> trainwithkai.com | Kai Greene | Facebook
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20K views · 48 shares | VOLUME ALL THE WAY UP Get My Training Guides Here - Trainwithkai.com Very excited to showcase something we have been working on behind the scenes for these last few weeks. Go check em out now! | Kai Greene | Facebook
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20K views · 855 reactions | TAG YOUR GYM PARTNER! Get All My Training Plans & Splits - Trainwithkai.com Take command of every aspect in your life. You know we got that look going廊on when 315 is in total control. #LetsWork | Kai Greene | Facebook
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20K views · 855 reactions | TAG YOUR GYM PARTNER! Get All My Training Plans & Splits - Trainwithkai.com Take command of every aspect in your life. You know we got that look going廊on when 315 is in total control. #LetsWork | Kai Greene | Facebook
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Kai Greene Motivation
I gasp everytime I see KAI’s face card… 💓 Wow 💓 #KAI #EXO #ParisFashionWeek #MTVCeleb | MTV UK
I gasp everytime I see KAI’s face card… 💓 Wow 💓 #KAI #EXO #ParisFashionWeek #MTVCeleb | MTV UK
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Kai was hype after opening Bron’s gift 🔥 (via @KaiCenatLive)
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162K views · 3.4K reactions | Looking for a bigger back? My training guides give you the tools you need to properly build your physique -> trainwithkai.com | Kai Greene | Facebook
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162K views · 3.4K reactions | Looking for a bigger back? My trai…
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20K views · 48 shares | VOLUME ALL THE WAY UP Get My Training Guides Here - Trainwithkai.com Very excited to showcase something we have been working on behind the scenes for these last few weeks. Go check em out now! | Kai Greene | Facebook
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20K views · 48 shares | VOLUME ALL THE WAY UP Get My Trainin…
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20K views · 855 reactions | TAG YOUR GYM PARTNER! Get All My Training Plans & Splits - Trainwithkai.com Take command of every aspect in your life. You know we got that look going廊on when 315 is in total control. #LetsWork | Kai Greene | Facebook
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20K views · 855 reactions | TAG YOUR GYM PARTNER! Get All My …
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464K views · 16K reactions | Training with one of RUSSIA's talented upcoming BodyBuilders @kochetkov_ivan #LetsWORK #CampKaiGreene | Kai Greene | Facebook
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464K views · 16K reactions | Training with one of RUSSIA's tale…
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135K views · 4.4K reactions | We're talking about nutrition, supplementation & training. Hit us up! Snapchat  itsyourboykai | Kai Greene | Facebook
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135K views · 4.4K reactions | We're talking about nutrition, supplemen…
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153K views · 4.2K reactions | Feeling the surge with some shock training⚡️ Today’s session kicked into overdrive when hooked up  The currents manipulate the nervous system to increase blood flow and range of motion to boost performance. This technology truly shines in the area of rehabilitation as well, working wonders inside the body to accelerate healing processes. | Kai Greene | Facebook
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153K views · 4.2K reactions | Feeling the surge with some shock trainin…
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When it comes to training legs we like the 15-20 rep range for each movement especially for leg extensions. It’s where we feel the best combination of power, strength, and burn. Shoot for 5-7 working sets, range your reps from 12-20!! Keep your glutes from lifting off the seat, if you can’t hold yourself down, drop the weight and focus on squeeze at the top& slowly descend. | Kai Greene
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When it comes to training legs we like the 15-20 rep range for each m…
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☝🏾NAME THIS EXERCISE An all time favorite when it comes to heavy b…
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37K views · 2.2K reactions | DAILY Q&A - READ BELOW Download …
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Get My Workouts For $1.00 💪🏾 Grab your copy today and get access t…
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