Seared Cod with Tomato Basil Sauce A vibrant yet refined coastal dish where tender seared cod meets a gently simmered tomato basil sauce, capturing bright Mediterranean character with clean, elegant technique. Ingredients : 4 cod fillets, about 6 oz each, skinless and boneless 1/4 cup all purpose flour, for light dusting 2 tablespoons extra virgin olive oil 1 small onion, finely chopped 3 garlic cloves, minced 1 cup cherry tomatoes, halved 1/2 cup vegetable broth or fish stock 1/4 cup fresh basi
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Who said cod is boring? This recipe packs big flavor using sweet-tart tomatoes, briny olives and salty capers. Get the full recipe for Baked Cod With Tomatoes, Olives, and Capers by clicking the link: bit.ly/3LLHaeJ | Real Simple
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Mediterranean Baked Cod with Tomatoes and Olives Tender, flaky cod baked in a flavorful Mediterranean-style sauce made with tomatoes, olives, garlic, and herbs, fresh, healthy, and bursting with coastal flavor. Ingredients: 4 cod fillets (about 6 oz each) 2 tbsp olive oil 3 cloves garlic, minced 1 pint cherry tomatoes, halved ½ cup mixed olives (green and Kalamata), sliced 1 tbsp capers (optional) 1 tsp dried oregano ½ tsp red pepper flakes ¼ cup chopped fresh parsley Salt and black pepper, to t
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