My Healthy Holiday Dessert Swaps | Love Sweat Fitness
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My Healthy Holiday Dessert Swaps | Love Sweat Fitness
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DM 'SWAPS' for my food swaps guide! 🥗 You don't have to give up wine, chocolate, chips or coffee to lose weight. You just need to know the swaps that save you hundreds of calories without feeling like you're missing out. ✅ Vodka soda instead of wine saves ~145 cals ✅ YoPRO instead of Tim Tams saves 130 cals AND adds 15g protein ✅ 3 Hungry Jack's cheeseburgers Diet Coke instead of an Aussie Burger combo saves 250 cals ✅ Air-popped popcorn instead of Doritos saves 155 cals ✅ Coke Zero instead of
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DM 'SWAPS' for my food swaps guide! 🥗 You don't have to give up …
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FacebookCarly Stuart
☕️SAVE, like and tell me what you want next 👇🏻 Part 3 of my healthy holiday swaps | The Peppermint Mocha! I’m loving this series with you girls and want to keep it going so tell me what recipe you want me to make next! 🍫 All Proteins are 25% OFF right now with code: BFVIP25 🫶🏻 . This is the best way to actually enjoy yourself during the holidays! You can 100% indulge guilt free AND eat healthy. And of course you can have the regular mocha, but I promise you’ll feel way better if you swap it
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☕️SAVE, like and tell me what you want next 👇🏻 Part 3 of my healthy hol…
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