Rain Makes You Faster (Here’s The Science) #running #runner #runfaster #run
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YouTubeCam's Run Club
Rain Makes You Faster (Here’s The Science) #running #runner #runfaster #run
Does running in the rain actually make you faster? Most runners avoid bad weather, but cooler temperatures can lower your core body temperature and reduce cardiovascular strain. That means a lower heart rate, improved endurance, and potentially stronger performance. In this video, I run through the rain in Adelaide and explain why uncomfortable ...
2.2K views3 months ago
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