25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
YouTubeMove With Nicole
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. No equipment needed, just you and your mat. :) 🌸 Wearing Echt Apparel - https://echt.com.au/ ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: [email protected] ♫ Music from ...
12M viewsOct 15, 2020
Shorts
Strengthen your body and sharpen your focus with Gia Calhoun in this deliberate Mat class! Through targeted core and glute work (with the option to add ankle weights), you will feel a deep, satisfying burn that builds stability and confidence in every movement. Move with Gia here: https://bit.ly/4mV9QRb | Pilates Anytime
656 views
Strengthen your body and sharpen your focus with Gia Calhoun in this deliberate
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