As a Chartered Physiotherapist, I know the benefits training off the horse brings to the rider, and to their horse. This is why I consistently work on these four pillars: ⁣ ⁣ ➡️ Force absorption - one of the most important jobs of the rider is to dissipate the forces the horse produces. Doing this efficiently improves horse and rider health and function. For me this comes from good breathing using the diaphragm, and eccentric muscle strengthening - strengthening muscles into a lengthened positio
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As a Chartered Physiotherapist, I know the benefits training off the …
37.9K views10 months ago
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As a Chartered Physiotherapist, I know the benefits training off the horse brings to the rider, and to their horse. This is why I consistently work on these four pillars: ⁣ ⁣ ➡️ Force absorption - one of the most important jobs of the rider is to dissipate the forces the horse produces. Doing this efficiently improves horse and rider health and function. For me this comes from good breathing using the diaphragm, and eccentric muscle strengthening - strengthening muscles into a lengthened positio
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As a Chartered Physiotherapist, I know the benefits training off the …
141.2K viewsOct 16, 2024
FacebookActivate Your Seat
Top tips from the British team’s equine physio on cooling down your horse after riding
Top tips from the British team’s equine physio on cooling down yo…
Mar 18, 2024
horseandhound.co.uk
💪 Understand the Why, Master the How, Improve Your Riding I often get asked if I offer online consultations or if I can share the exercises I use to help riders in my videos. That’s why I created the Rider Physio Video Subscription—a way for riders anywhere in the world to get personalised, actionable guidance to improve their riding. With the subscription, you’ll get: ✔️ Personalised feedback on your riding or exercises ✔️ Tutorials that go deeper than social media videos ✔️ Exercises designed
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💪 Understand the Why, Master the How, Improve Your Riding I often …
17K viewsJan 9, 2025
FacebookPegasus Physiotherapy
🙌 Equipping You with the Tools for Long-Term Riding Success Rider physio sessions aren’t just about temporary fixes—they focus on identifying the root causes of your challenges and giving you the tools to keep improving over the long term. Whether it’s pain, muscle imbalances, reduced control, or lingering effects of past injuries, we address the underlying issues instead of just treating the symptoms. For riders travelling long distances, our intensive 2-day sessions are an excellent option. B
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🙌 Equipping You with the Tools for Long-Term Riding Success Rider …
51.2K viewsJan 13, 2025
FacebookPegasus Physiotherapy
🦄 Every Rider Physio Session is Unique In every rider physio session, we consider your injury history, current physical ability, how you ride, and what your goals are. No two sessions are ever the same because your needs are specific to you. Whether you want to improve your position, address pain, or work on achieving a new level of riding, we tailor every session to help you get there. Here we are working through a variety of things following a significant ankle injury which has affected equal
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🦄 Every Rider Physio Session is Unique In every rider physio sessi…
1.5K viewsJan 24, 2025
FacebookPegasus Physiotherapy
😕Riders often come to me feeling completely befuddled – they’ve been told so many different things, for so many different reasons, that nothing quite makes sense anymore. That’s why it was genuinely lovely meeting so many of you on the stand and hearing how much you enjoy the videos I make. So many of you said the same thing – that actually explaining things properly, in detail, makes everything much clearer. Because riding isn’t just about being told what to do. It’s about understanding what a
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😕Riders often come to me feeling completely befuddled – they’ve be…
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FacebookPegasus Physiotherapy
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