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It may look strange at first, but... What you’re seeing is called the Superman Exercise, and it’s not just movement — it’s a brain-based primitive reflex integration technique designed to help kids who are struggling with: ➡️ ADHD ➡️ Autism ➡️ Anxiety ➡️ Emotional outbursts ➡️ Poor focus and attention ➡️ Balance and coordination issues 🧠 The Superman exercise targets the Tonic Labyrinthine Reflex (TLR) — an early reflex that plays a huge role in posture, muscle tone, balance, and how the brain
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It may look strange at first, but... What you’re seeing is called the Superman Exercise, and it’s not just movement — it’s a brain-based primitive reflex integration technique designed to help kids who are struggling with: ➡️ ADHD ➡️ Autism ➡️ Anxiety ➡️ Emotional outbursts ➡️ Poor focus and attention ➡️ Balance and coordination issues 🧠 The Superman exercise targets the Tonic Labyrinthine Reflex (TLR) — an early reflex that plays a huge role in posture, muscle tone, balance, and how the brain
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