Let’s get moving more and start losing weight like I did! This is a great 10 minute walk the weight off workout, perfect for us ladies over 40. Combined this with a healthy meal plan for quicker results 💃 | Petra Genco
0:45
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Let’s get moving more and start losing weight like I did! This is a great 10 minute walk the weight off workout, perfect for us ladies over 40. Combined this with a healthy meal plan for
Petra Genco. Calvin Harris · One Kiss. Let’s get moving more and start losing weight like I did! This is a great 10 minute walk the weight off workout, perfect for us ladies over 40. Combined this with a healthy meal plan for quicker results 💃
436.1K viewsJan 21, 2025
Petra Genco: Most Viewed Videos
LOWER BELLY WORKOUT
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Lose flabby arms with these easy exercises! | Petra Genco
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Lose flabby arms with these easy exercises! | Petra Genco
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Dance the weight off with this zumba workout - keep repeating the moves for the entire song, and you’ll definitely work up a sweat! 💃 | Petra Genco
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Dance the weight off with this zumba workout - keep repeating the moves for the entire song, and you’ll definitely work up a sweat! 💃 | Petra Genco
FacebookPetra Genco
108.4K viewsMay 15, 2024
If you would like to lose weight, then make sure you do this easy beginner workout every morning, to get you moving. | Petra Genco
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If you would like to lose weight, then make sure you do this easy beginner workout every morning, to get you moving. | Petra Genco
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Top videos
My home workout routine that I used to get in shape 💃🏽#menopause #theladychange #womenshealth #weightloss #exerciseathome #beginner #fitness | Petra Genco
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My home workout routine that I used to get in shape 💃🏽#menopause #theladychange #womenshealth #weightloss #exerciseathome #beginner #fitness | Petra Genco
FacebookPetra Genco
84.4K viewsSep 20, 2023
25 Minute Full Body Tone Up With Weights For Ladies Over 40
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25 Minute Full Body Tone Up With Weights For Ladies Over 40
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Fat Burning Home Workout For Menopausal Women | 30 Mins, No Equipment
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Latest From Petra Genco
The ONLY 4 Exercises You Need For Toned Arms (After 40)
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Ladies eat breakfast like this if you want to lose weight
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Ladies eat breakfast like this if you want to lose weight
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My home workout routine that I used to get in shape 💃🏽#menopause #theladychange #womenshealth #weightloss #exerciseathome #beginner #fitness | Petra Genco
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YouTubePetra Genco Workout
If you want to start get slimmer and a little bit more fitter in menopause, then you need to get moving more every day. Try this 10 minute easy workout to get you started. There are 5 low impact exercises to follow, do each exercise 4 times for 30 seconds. Give it a go for the next 14 days, and then see how you feel! 🤗 | Petra Genco
0:24
If you want to start get slimmer and a little bit more fitter in menopause, then you need to get moving more every day. Try this 10 minute easy workout to get you started. There are 5 low impact exercises to follow, do each exercise 4 times for 30 seconds. Give it a go for the next 14 days, and then see how you feel! 🤗 | Petra Genco
43.2K viewsSep 19, 2024
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2 exercises to help you lose that back fat you can do at home or anywhere! Eat less and move more! 💃🏽#health #backworkout #menopause #workout #loseweight #fitness #womenshealth | Petra Genco
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2 exercises to help you lose that back fat you can do at home or anywhere! Eat less and move more! 💃🏽#health #backworkout #menopause #workout #loseweight #fitness #womenshealth | Petra Genco
140.2K viewsSep 10, 2023
FacebookPetra Genco
Try this 6 minute workout every morning to help lose that menopause belly. 🤗 | Petra Genco
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Try this 6 minute workout every morning to help lose that menopause belly. 🤗 | Petra Genco
640.1K viewsJul 17, 2024
FacebookPetra Genco
0:22
Here’s a quick and easy workout to get you moving so that you can start to burn fat and help you lose the menopause belly. Try doing this every morning! | Petra Genco
31.4K views7 months ago
FacebookPetra Genco
0:15
Petra Genco Workout Videos on YouTube
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TikTokpetragenco
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4 Minute Workout for Beginners Over 40’s
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Ladies, if you’ve not exercised in years and don’t know where to start, let’s get moving with this 5 min workout - easy on the knees and low impact. Put your favourite music on and go for it!! 💃 | Petra Genco
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If you have sore knees and want to tone up your wobbly thighs but can’t do squats, then get some ankle weights and do this workout 🦵🏽 | Petra Genco
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FacebookPetra Genco
3:09
Workout with me! Use this beginner, knee friendly routine to burn calories anywhere! #fitness #over40 #workout #homeworkout #loseweight #weightloss #exercise
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TikTokpetragenco
0:16
This 4 move workout just takes 10 minutes - it will get you moving and start you on a journey of weight loss and having so much more energy!! How about getting up 10 minutes earlier, doing this for 2 weeks - I can bet you will feel so much better! 👍🏽 | Petra Genco
140.4K viewsSep 27, 2024
FacebookPetra Genco
0:11
You only need 20 minutes a day to get slim and healthy. Remember, you must stay consistent and check out my profile for more weight loss tips ✅ #weightloss #loseweight #over40 #womenshealth #fitness #homeworkout #menopause #exercise | Petra Genco
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Lose A Dress Size & Belly Fat With This 10 Min Home Workout
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Lose Menopause Belly Fat At Home With No Equipment | 10 Min Workout
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Are you a complete beginner and don’t know where to start? They try this easy 3 min low impact workout that you can do right now in your own home. See how many times you can repeat it and let me know in the comments! 👍🏽 | Petra Genco
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If you’re new to working out with weights, then try this 5 move short workout. Start with some light weights, then increase when it becomes too easy! 💪🏽 | Petra Genco
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Lose Menopause Belly At Home With A Pair Of Dumbbells 💪🏽
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Burn lots of calories to lose weight by doing this quick 10 minute workout at home 🏡 #workout #athome #loseweight #calories #over40
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Try this lower belly workout to help flatten it. Do it every morning and combine this with healthy meals! | Petra Genco
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