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What if one simple therapy could enhance energy, reduce inflammation, and optimize cellular health? Red light therapy isn’t just a wellness trend—it’s backed by real science. The right wavelengths of red and near-infrared light directly impact mitochondrial function, helping your cells produce more energy while reducing oxidative stress. | Mark Hyman, MD
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Your skin isn't just a surface issue—it's a window into your internal health. If you're battling chronic acne, eczema, or psoriasis, it might be time to look deeper. In today’s episode of The Doctor’s Farmacy, I explain how your skin could be signaling underlying gut issues and what you can do to address it from the inside out. Find the full episode on your favorite podcast platform. | Mark Hyman, MD
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Dr. Richard Isaacson shares how RetainYourBrain.com—a free, NIH-funded program—helps people assess cognitive risk, play brain-training games, and receive personalized prevention guidance, all from their phone or computer. | Mark Hyman, MD
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