Sculpt your entire body with Laura Myren! Develop core strength and build lean muscle while toning and tightening your entire body. | Gymra Fitness | Facebook
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Sculpt your entire body with Laura Myren! Develop core strength and …
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
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The days are getting longer & the weather is getting warmer! Perfec…
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Sculpting your abs while standing offers plenty of bonus benefits—you'll engage more muscles at once, improve your postural support, and burn more calories than most traditional floor exercises! We have added cardio moves in between abdominal exercises to get real results, as doing ab exercises alone is not enough to show off your hard work! Watch the full workout: https://youtu.be/-fVQFDmZxD4 | Gymra Fitness | Facebook
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Sculpting your abs while standing offers plenty of bonus benefits—y…
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness | Facebook
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A quick total body routine that requires no equipment and minim…
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13 reactions | Follow Melina through a set of dumbbell exercises that will engage all major muscle groups, giving you a thorough full body workout. Tone and strengthen your entire body, burn calories, and take your fitness to the next level! Watch the full workout here: https://youtu.be/aznWCkteZCk | Gymra Fitness | Facebook
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13 reactions | Follow Melina through a set of dumbbell exercises that w…
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GymRa provides thousands of carefully crafted exercise routine…
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