Regular physical activity helps to prevent and treat noncommunicable diseases such as heart disease, stroke, diabetes and breast and colon cancer. It can also improve mental health, quality of life and well-being. Let's be active, let's beat noncommunicable diseases! ⛹🏼‍♀️🏃🏿‍♀️🤸🏾‍♀️🚴🏽‍♂️🤼‍♀️🏊🏼‍♀️🧘🏿‍♀️ | World Health Organization (WHO)
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