Dumbbell Lateral Raises perfect form by 6x MR.Olympia 🐐 @cbum Tip: Keep torso still and avoid swinging. Think about pushing the weights outward rather than upward. Pause briefly at the top, then use a slow two to three second negative... #LateralRaise #DumbbellLateralRaise #SideDelts #shoulderworkout | Fitxfusion
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Dumbbell Lateral Raises perfect form by 6x MR.Olympia 🐐 @cbum Ti…
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