Insomnia: Symptoms, Causes, and Treatments
4:02
Insomnia: Symptoms, Causes, and Treatments
Oct 13, 2018
sleepfoundation.org
Your gut bacteria could be behind your insomnia, according to a recent study. | Hashem Al-Ghaili
1:26
Your gut bacteria could be behind your insomnia, according to a rec…
12.4K views7 months ago
FacebookHashem Al-Ghaili
More info down here 👇 Leaky gut can cause an unhealthy gut and insomnia. Leaky gut, also called intestinal permeability, means the lining of your gut wall has been damaged. To explain leaky gut, imagine that your gut wall looks like a zipper. 🤐 The teeth of the zipper act as a barrier. They stay close together and don’t let anything through. If the zipper teeth get damaged and broken, then air and dirt can get in and the zipper doesn’t work properly. ➡️ It’s the same with your gut wall. When y
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More info down here 👇 Leaky gut can cause an unhealthy gut and insom…
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