How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
10:16
YouTubeJeremy Ethier
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
Pullups are generally one of the most difficult exercises to master. In fact, most individuals have yet to even achieve their first pull up. And for those who have, they’ll then often struggle to increase reps on pullups. Although you’ve probably already tried a few things to help increase pullup strength or achieve your first ever pull-up ...
11.2M viewsFeb 2, 2020
Shorts
Become a Pull-Up Master — From Beginner to Advanced
0:07
38.1K views
Become a Pull-Up Master — From Beginner to Advanced
WorkoutEndomondo
How To Train For Pull-Ups (Complete Guide) Part 3
0:14
1.8K views
How To Train For Pull-Ups (Complete Guide) Part 3
Muscle Path
Pull-up Benefits
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss
9:16
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss
YouTubeHorizons Health
440.7K viewsApr 22, 2022
Benefits of Pull-Ups | Health and Nutrition
4:33
Benefits of Pull-Ups | Health and Nutrition
YouTubeHealth and Nutrition
140.7K viewsJun 5, 2020
8 Surprising Benefits of Pull-Ups (Most People Don’t Know)
24:15
8 Surprising Benefits of Pull-Ups (Most People Don’t Know)
YouTubeDigitalized Fitness
3.9K viewsOct 27, 2024
Top videos
Go from 0 to 10 Pull-Ups FAST
12:15
Go from 0 to 10 Pull-Ups FAST
YouTubeGravity Transformation - Fat
9.8M viewsNov 15, 2020
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
YouTubeMuscle Adventure
5.7M views2 months ago
Go From 0 to 10 Pull-Ups In A Row (FAST!)
10:45
Go From 0 to 10 Pull-Ups In A Row (FAST!)
YouTubeJeremy Ethier
3.5M viewsMay 8, 2022
Pull-up Variations
15 types of Pull Ups (Beginner to Advanced)
5:05
15 types of Pull Ups (Beginner to Advanced)
YouTubeWORKOUT
1.6M viewsFeb 10, 2022
10 Pull-Up Variations to Boost Strength & Skill
7:23
10 Pull-Up Variations to Boost Strength & Skill
Microsoft NewsMinus The Gym
4K views4 weeks ago
Mastering Pull-Ups: Top 10 Variations for Ultimate Upper Body Strength! | That's Good Money
16:31
Mastering Pull-Ups: Top 10 Variations for Ultimate Upper Body Strength! | That's Good Money
YouTubeThat's Good Money
11.9K viewsNov 26, 2023
Go from 0 to 10 Pull-Ups FAST
12:15
Find in video from 0:00Introduction to Pull
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
5.7M views2 months ago
YouTubeMuscle Adventure
Go From 0 to 10 Pull-Ups In A Row (FAST!)
10:45
Find in video from 09:09Game Plan and Training
Go From 0 to 10 Pull-Ups In A Row (FAST!)
3.5M viewsMay 8, 2022
YouTubeJeremy Ethier
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)
8:33
Find in video from 00:07Introduction to Pull
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Tech…
1.8M viewsJan 1, 2019
YouTubeJeff Nippard
How To Get Your First Pull-Up (4 Steps)
9:45
Find in video from 00:24Reasons Why Pull
How To Get Your First Pull-Up (4 Steps)
333.6K viewsSep 12, 2021
YouTubeJeremy Ethier
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
Find in video from 00:05Introduction to Pull
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
How To Train For Pull-Ups (Complete Guide)
0:19
How To Train For Pull-Ups (Complete Guide)
557 views8 months ago
YouTubeMuscle Path
5:39
How To Get Your First Pull Up (Beginner Tutorial)
114.4K viewsDec 12, 2024
YouTubenourishmovelove
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
13:18
Find in video from 00:05Introduction to Pull
How To Do Your First Pull Up | 0-20 Reps
3.2M viewsNov 2, 2020
YouTubeTHENX
19:48
Find in video from 0:00Introduction to Pull
How to Improve Your Pull-up Strength Quickly and Easily
630.8K viewsSep 28, 2023
YouTubeRenaissance Periodization
10:31
Find in video from 0:00Introduction to Pull
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
42.9K viewsOct 25, 2019
YouTubeBarBend
3:39
How to do PULL UPS | first pull up for beginners step by step
2.1K viewsSep 30, 2024
YouTubeTO - Training Online
7:06
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
1.9M viewsMay 14, 2017
YouTubeNikhil Nautiyal Fitness
5:03
Find in video from 0:00Introduction to Pull
Master the Pull-Up (BEGINNER TUTORIAL)
327.5K viewsFeb 7, 2019
YouTubeFitnessFAQs
6:51
Find in video from 01:47Building the Foundation (Training Pulls/Rows)
Complete Pull Up & Chin Up Tutorial & Progression Guide for Beginners
3M viewsJul 13, 2015
YouTubeCalisthenics & Weight Training
0:14
How To Train For Pull-Ups (Complete Guide) Part 3
1.8K views8 months ago
YouTubeMuscle Path
0:38
How to Do Your First Pull Up (The Fastest Way)
3.1K views7 months ago
YouTubeIgnasFit
13:11
Find in video from 00:05Introduction to Pull
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
12:08
The Secret to HIGH PULL-UPS (Complete Tutorial)
74.5K views3 months ago
YouTubeGymnastics Method
5:42
Find in video from 04:40Conclusion and Training Program
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
5:03
Find in video from 02:35Training Principles
20 Pull Ups in a Row | Workout For Beginners
1.7M viewsDec 20, 2018
YouTubeFitnessFAQs
17:59
Find in video from 04:30Negative Pull
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Prog…
3.2M viewsMar 25, 2022
YouTubemegsquats
5:24
Find in video from 0:00Introduction to Pull
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
940.6K viewsDec 10, 2022
YouTubeColin Murray
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
242K viewsDec 22, 2020
YouTubeCaroline Girvan
5:27
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENG…
519.4K viewsOct 19, 2017
YouTubeBine Beast
5:29
Find in video from 0:00Introduction to Weekly Training
30 Pull-ups in a Row | Weekly Training Routine
437.1K viewsNov 25, 2018
YouTubeBine Beast
5:02
Find in video from 04:27Conclusion and ATHLEANX Training Programs Mention
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder