20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
551K viewsApr 19, 2021
Shorts
Neck Pain Stretches & Exercises - Ask Doctor Jo
4:56
7.1M views
Neck Pain Stretches & Exercises - Ask Doctor Jo
AskDoctorJo
Physio Neck Exercises Stretch & Relieve Routine
5:10
5.1M views
Physio Neck Exercises Stretch & Relieve Routine
Michelle Kenway
Neck Pain Relief Exercises
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
287.5K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.3M viewsAug 6, 2021
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
5:34
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
YouTubeTone and Tighten
88.5K views6 months ago
Top videos
10 Great Stretches For Neck Pain Relief! [WORKS FAST!]
9:23
10 Great Stretches For Neck Pain Relief! [WORKS FAST!]
YouTubeTone and Tighten
148.6K viewsAug 8, 2024
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
5:48
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
YouTubeTone and Tighten
340.9K viewsMay 12, 2022
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
YouTubeTone and Tighten
2.4M viewsOct 29, 2020
Neck Stretching Exercises
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
840.5K viewsMay 25, 2017
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
1.3M viewsApr 6, 2020
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
817.2K viewsMar 2, 2017