Scar Tissue Massage and Management
Scar Tissue Massage and Management
2 months ago
verywellhealth.com
Getting Rid of Scar Tissue: Treatment & Management Tips
Getting Rid of Scar Tissue: Treatment & Management Tips
78.1K viewsFeb 12, 2025
wikiHowAdarsh Vijay Mudgil, MD
Scar tissue massage… Sometimes not always needed… this can be really helpful… But it’s something patients can do at home and I encourage that if needed. Normally as we start to work a joint ( move it ) especially under load the scar tissue will sort itself out. Sometimes though it can get a bit “ sticky “ and feel uncomfortable for patients so when a little scar massage can be helpful. What are your thoughts on scar tissue massage? #acl #aclsurgery #aclrecovery #kneepain #knee #jump #squat #run
0:15
Scar tissue massage… Sometimes not always needed… this can be really helpful… But it’s something patients can do at home and I encourage that if needed. Normally as we start to work a joint ( move it ) especially under load the scar tissue will sort itself out. Sometimes though it can get a bit “ sticky “ and feel uncomfortable for patients so when a little scar massage can be helpful. What are your thoughts on scar tissue massage? #acl #aclsurgery #aclrecovery #kneepain #knee #jump #squat #run
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