While you may have guessed that fear, anger, or shame could be the emotions that will make you the sickest, here’s what is more true. Experiencing emotions doesn’t make you sick; repressing them does. In fact, repressed emotions are one of the most common causes of chronic pain, sickness, and disease. So many people believe that if they are in a negative state, they are creating illness. But what is more true is that it is the state you are resisting in the emotion you are pushing down that will
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While you may have guessed that fear, anger, or shame could be the emotions that will make you the sickest, here’s what is more true. Experiencing emotions doesn’t make you sick; repressing them does. In fact, repressed emotions are one of the most common causes of chronic pain, sickness, and disease. So many people believe that if they are in a negative state, they are creating illness. But what is more true is that it is the state you are resisting in the emotion you are pushing down that will
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