30-Minute Back Workout At Home (Dumbbells Only)
29:51
YouTubenourishmovelove
30-Minute Back Workout At Home (Dumbbells Only)
Build a strong back at home with the 8 Best Back Exercises For Women (Dumbbells Only) 🔥 The back is the largest muscle group in the upper body, so it's important to train it! We re-filmed our popular Back Workout For Women in a NEW format with some NEW moves! 👉🏼 We re-filmed this workout to improve the video and audio quality, but you ...
215.4K viewsApr 17, 2023
Shorts
10 dumbbell exercises to get rid of back rolls. No gym, no excuses
0:37
3.9K views
10 dumbbell exercises to get rid of back rolls. No gym, no excuses
Brian Syuki
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
0:11
19.8K views
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
BEAST MODE SANTU
Dumbbell Workout
30 Min Full Body Dumbbell Workout at Home to Build Muscle
31:57
30 Min Full Body Dumbbell Workout at Home to Build Muscle
YouTubeOliver Sjostrom
97.6K views2 months ago
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
35:08
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
YouTubenourishmovelove
158.3K views5 months ago
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
34:33
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
YouTubeMadFit
351.8K views3 months ago
Top videos
20 Min Back Workout at Home (Dumbbells Only)
22:54
20 Min Back Workout at Home (Dumbbells Only)
YouTubeOliver Sjostrom
23.7K views2 months ago
5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back
2:03
5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back
YouTubeTony Solo
11.9K views2 months ago
5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middle - Upper - Lower Back
3:02
5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middle - Upper - Lower Back
YouTubeHome Workout
6.4K views1 month ago
Dumbbell Exercises
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
10:50
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
YouTubeCHRIS HERIA
1.7M viewsJan 9, 2024
20 Min BEGINNER DUMBBELL WORKOUT | Full Body Workout with Dumbbells
20:51
20 Min BEGINNER DUMBBELL WORKOUT | Full Body Workout with Dumbbells
YouTubeJessica Valant
409.8K views4 months ago
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
17.1M viewsAug 3, 2020
20 Min Back Workout at Home (Dumbbells Only)
22:54
20 Min Back Workout at Home (Dumbbells Only)
23.7K views2 months ago
YouTubeOliver Sjostrom
5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back
2:03
5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back
11.9K views2 months ago
YouTubeTony Solo
5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middle - Upper - Lower Back
3:02
5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middle - Upper - Lower Back
6.4K views1 month ago
YouTubeHome Workout
10 Minute Back Workout Dumbbells Only at Home
10:01
10 Minute Back Workout Dumbbells Only at Home
1.2K views4 months ago
YouTubeMaxx Stewart
Build a Strong & Wide Back at Home 🔥 | 5 Best Dumbbell Back Exercises for Massive Lats
4:56
Build a Strong & Wide Back at Home 🔥 | 5 Best Dumbbell Back Exercises for Massive Lats
16 views4 weeks ago
YouTubeKC FITNESS
5 Dumbbell Exercises for a Wider & Thicker Back at Home
3:22
5 Dumbbell Exercises for a Wider & Thicker Back at Home
131 views2 weeks ago
YouTubeCoachchbyke
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
22:44
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
196.4K views5 months ago
YouTubeRowan Row
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1.1M viewsJul 2, 2018
YouTubeTone and Tighten
2:02
“🔥 5 Dumbbell Back Exercises at Home | No Gym Needed! 💪”#back #backworkout #backexercise #backday
1.8K views7 months ago
YouTubeJointFitnessLife
0:16
Home Back Workout: Dumbbell Routine for Strength
2M views1 month ago
TikTokromantrains
2:06
6 Dumbbell Back Exercises at Home for a Stronger, Defined Back! 💪🔥#back #backworkout #backday
7K views9 months ago
YouTubeJointFitnessLife
1:48
💥 5 TOP Dumbbell Back Exercises at Home (No Gym Needed) #back #backworkout #backexercise #backday
1.2K views6 months ago
YouTubeJointFitnessLife
5:37
“Build a Strong & Wide Back With These 5 Dumbbell Workouts”
1.2K views1 month ago
YouTubekishor Gym hub
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
623.1K viewsNov 10, 2024
YouTubeATHLEAN-X™
3:47
The Ultimate Back Workout With Dumbbells At Home | Lat Exercises
1.1K views10 months ago
YouTubeJANI FITNESS
0:41
4 Dumbbell Back Exercises at Home
829 views1 month ago
YouTubeQuickYum
3:11
How to Build Huge Back Fast 🚀| 8 Best Dumbbell Back Exercises | 100% Effective
14.8K views11 months ago
YouTubeHome Workout
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
233.8K viewsApr 20, 2025
YouTubeHome Workout
2:17
Top 5 Dumbbell Back Workouts for Maximum Gains | Explosive Dumbbell Back Workout
3K views9 months ago
YouTubeAesthetic Motivation
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
14M viewsSep 21, 2024
YouTubeWorkoutEndomondo
0:19
Dumbbell Shoulder & Back Workout | Build Strength at Home (No Machines)
4.4K views3 months ago
YouTubeFitness and Fitness
5:13
Top 5 Back Exercises with Dumbbells for a Stronger Back
566 views7 months ago
YouTubeMuscleXFit
23:01
Dumbbell Back Workout for Mass | At Home Back Training
2.6K views11 months ago
YouTubeWORKOUTS
1:41
“Top 5 Dumbbell Back Exercises at Home (Build a Wide Back Fast!)”#back #backworkout #backexercise
2K views8 months ago
YouTubeJointFitnessLife
8:01
7 Best Dumbbell Back Workout 💪 Build a Bigger & Stronger Back Fast | At Home & Gym
15.4K views8 months ago
YouTubeGym Workout
0:25
😱🔥best back workout at home with dumbbells #shorts #backworkout
5.7K views7 months ago
YouTubeSG SPOTLIGHT
0:18
Top 6 Best Back Exercises with Dumbbell | FULL BACK WORKOUT
2.8K views7 months ago
YouTubeFitness Future Goals
4:48
8 Best Back Exercises with Dumbbells (At Home!)
743 views1 year ago
YouTubeMohamed Nady Fit
See more

Short videos

0:37
10 dumbbell exercises to get rid of back rolls. No gym, no excuses
3.9K views2 weeks ago
YouTubeBrian Syuki
0:11
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
19.8K views3 weeks ago
YouTubeBEAST MODE SANTU
0:19
Back and shoulder exercises at home with dumbbells #workout #homeworkout #backworkout
17K views1 month ago
YouTubeDiepFitness
0:20
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips
1.1K views1 month ago
YouTubeSohel Fitness Zone
0:54
This is how you get the most out of your lifting. Build up to a heavy set without creating
88K views1 week ago
TikTokgregoryogallagher
0:26
Dumbbell Back Workout at Home
1.9K views4 months ago
YouTubeRoman | Home Workouts
0:06
4 Best Dumbbell Back Exercises at Home 🔥 #backworkout
577 views1 month ago
YouTubeIsmail Fitness Club 1
0:21
🚫Grow Your Lats FAST (3 Dumbbell Moves) 🪽🔥Home Lats🏡🪽
24.7K views2 weeks ago
YouTubePahadi Bodybuilder Uk07 se
0:11
🔥 Build a V-Shaped Back at Home with 5KG Dumbbell | 3 Best Back Exercises 💪
1.4K views3 weeks ago
YouTubeBEAST MODE SANTU
0:09
Back Workout at Home with 5KG Dumbbell 💪 | Build a V-Shaped Back Fast (No Gym
1.2K views3 weeks ago
YouTubeBEAST MODE SANTU
0:19
🚫ONLY Dumbbell BACK Workout 🔥 Build V-Taper at Home 😳
324 views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:07
Grow THICK & WIDE Back with ONLY 4 Dumbbell Moves🔥
1.8K views1 month ago
YouTubeCaptain Fitness
0:41
4 Dumbbell Back Exercises at Home
829 views1 month ago
YouTubeQuickYum
0:10
Perfect Back and Biceps Workout Routine 💪 #backandbiceps
39.8K views2 months ago
YouTubeAesthetic Motivation
0:07
10-Min Dumbbell Back Workout | आसान Exercises for Slimmer Back & Perfect Posture ✨
3.2K views3 weeks ago
YouTubeDehradun Yoga Institute
0:19
Dumbbell Shoulder & Back Workout | Build Strength at Home (No Machines)
4.4K views3 months ago
YouTubeFitness and Fitness
1:01
6 back exercises that actually work #backworkout #strength #fitness
1.5K views2 weeks ago
YouTubeThe Strength Classroom
1:01
DUMBBELL BENT OVER ROW TUTORIAL 💪🏼 // Build your back with a pair of dumbbells!
1 views2 months ago
YouTubeKevTheTrainer
0:26
At Home Dumbbell Exercises to Tighten Arms, Broaden Shoulders & Improve Upper
21K views4 weeks ago
YouTubeFitness Happy Time
0:27
Full Body Dumbbell Workout at Home 💪 No Gym Needed | Burn Fat & Build Muscle Fast
1.6K views1 month ago
YouTubeLa Vibe Gym - Fitness