👟🏃‍♂️ Runners, this is why you keep getting heel pain! If your heel hurts every time you run, it’s not just “normal soreness.” Conditions like plantar fasciitis, Achilles tendonitis, or poor footwear could be the culprit. 👉 Watch this to understand the causes and learn how to prevent heel pain from slowing you down. 💬 Have you ever had heel pain after running? Share your experience below! #HeelPain #RunningInjury #PlantarFasciitis #RunnersProblems #FootDoctor #HoustonFootDoctor #DeNielFootAn
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👟🏃‍♂️ Runners, this is why you keep getting heel pain! If your heel hurt…
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3 Common Causes of Foot Pain & Injuries in Runners 🏃‍♂️ With marathon season in full swing, we’re seeing runners walk into the clinic with three major issues: 1️⃣ Heel Pain – Often due to Achilles tendon or plantar fascia tightness. Good physiotherapy can make all the difference. 2️⃣ Flat Feet – Can lead to muscle imbalance and deformities. Custom orthotic insoles targeted strengthening = game changer. 3️⃣ Overload Syndromes – Stress fractures or nerve entrapments from overuse. Treated with off
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