20 MINUTE DUMBBELL ABS & LEGS WORKOUT | BURN FAT & BUILD MUSCLE
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YouTubeMidas Movement
20 MINUTE DUMBBELL ABS & LEGS WORKOUT | BURN FAT & BUILD MUSCLE
Grab some Dumbbells and try this 20 Minute Dumbbell Abs & Legs Workout. Complete two or three times every week. This workout is great to do if you're looking to burn fat & build muscle at the same time. I used 20lbs dumbbells for this. Use any weights between 5-30lbs. . 00:00 Intro 00:40 Oblique Crunch x Squat 01:30 Goblet Squat 02:30 Squatting ...
295.4K viewsSep 28, 2021
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