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7 signs you are BUILT for combat sports 👊🏻 1: You have LONG REACH 🦍 Long arms and legs give you an advantage with jabs, straight punches, teeps, and keeping opponents at a distance. 2: You have a THICK NECK 💪🏻 A strong, well-developed neck can help stabilize your head during impact and is worth training for contact sports. 3: You’re FLEXIBLE enough for HIGH KICKS 🦵🏻 You can rotate your hips, lift your legs high, and kick without losing your balance or sacrificing technique. 4: You STAY CA
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TikTokmariam_chirino
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Pre transplant they want you to strengthen your legs so that after you have a easier time in recovery. This is especially hard because you can’t use your arms or hands to stand. They hit you hard
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