👀FREE Event In Cedar Rapids, IA on December 3rd: Self-Defense Aftermath Workshop 👀 Every day Americans use their right to defend themselves and their families with self-defense. Yet few people talk about what to expect AFTER the event. From how the body responds to stressful events to what to say to 911 and when the police arrive! We cover it all so you know what to do in the immediate aftermath. ⬇️ In this workshop we’ll discuss: ⬇️ 🏃‍♂️What your body will go through during a violent attack

St. Paul's UMC, Cedar Rapids, Iowa - 9:00am Worship 2/1/2026 | St. Paul's United Methodist Church, Cedar Rapids

Here’s the scene in Cedar Rapids Iowa where the storms are raging. Video courtesy Moses Amidei. | Mike Caplan, Meteorologist at Fox 32