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NTsportstherapy on Instagram: "The subscapularis is a triangular shoulder muscle originating from the subscapular fossa of the scapula and inserting into the lesser tubercle of the humerus. It medially rotates the arm and stabilizes the humerus, innervated by the upper and lower subscapular nerves (C5-C7). The teres major, is a thick shoulder muscle, originates from the posterior inferior angle of the scapula and inserts into the medial lip of the intertubercular sulcus of the humerus. It aids i
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Subscapularis is a broad, triangular muscle that occupies the subscapular fossa on the anterior (costal) surface of the scapula. It spans from the scapula to the proximal humerus and forms the anterior component of the rotator cuff, alongside Supraspinatus muscle, Infraspinatus muscle, and Teres minor muscle. Collectively, the rotator cuff contributes to dynamic glenohumeral joint control by compressing the humeral head into the glenoid fossa during upper limb movement. Origin The muscle arises
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