100 CRUNCHES CHALLENGE! || Can You Do 100 Crunches in 5 Minutes? Tone Your Abs & Lower Belly at Home
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YouTubeKoboko Fitness
100 CRUNCHES CHALLENGE! || Can You Do 100 Crunches in 5 Minutes? Tone Your Abs & Lower Belly at Home
👉Free Stuff 1 - http://bit.ly/free-download-weightloss Best crunches challenge you can do at home!! This 100 crunches challenge is a great addition to your at home workout routine. This ab workout is an awesome way to challenge yourself and see what you can do! No equipment needed. Only 5 minutes! 😁 👉Free Stuff 2 - http://bit.ly/butt ...
141.3K viewsSep 19, 2017
Shorts
Fitonomy App Community🌱 on Instagram: "28-Day Ab Challenge at Home | Burn Fat & Tighten Core 👉 Start your 28-day transformation with @fitonomyapp — link in bio. What happens if you stick to this routine for 28 days? 🔥 Reverse Crunches — Lift your hips, fire up the lower abs. 🔥 Russian Twists — Twist side-to-side, sculpt obliques & waist. 🔥 Mountain Climbers — Drive knees fast, burn fat, build endurance. This combo works your full core, improves strength, and burns stubborn belly fat when do
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37.8K views
Fitonomy App Community🌱 on Instagram: "28-Day Ab Challenge at Home | Burn
🟪 Day 25 = 25 Crunches 🟪 Tomorrow → 26 Crunches 🔥 #crunches #coreworkout #reps #dadbodxp
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🟪 Day 25 = 25 Crunches 🟪 Tomorrow → 26 Crunches 🔥 #crunches #coreworkout
Dad Bod XP
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