A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
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A way to stretch the upper sternocleidomastoid muscle. This …
72.8K views10 months ago
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Oo there it is 😂 #stretchpad #physicaltherapy #physiotherapy @Stretch Pad Scrubs
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Oo there it is 😂 #stretchpad #physicaltherapy #physiotherapy …
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The sternocleidomastoid (SCM) is one of the most overlooked muscles when it comes to facial symmetry and posture! Running from your collarbone to just behind your ear, it plays a major role in head alignment, jaw tension, and even how your facial contours appear. Tight or weak SCM can pull the head forward, affect circulation in the neck and face, and cause face asymmetry! By releasing it properly, you can restore symmetry, definition, and a naturally lifted look. | JustStretch Stott Pilates by
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The sternocleidomastoid (SCM) is one of the most overlooked muscl…
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🟠an easy way to stretch the muscles at the front of the neck. As always, see your doctor prior to exercise. #sternocleidomastoid #scalenes #chiropractor | Bannockburn Chiropractic & Physical Therapy
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🟠an easy way to stretch the muscles at the front of the neck. As always…
28.4K viewsOct 10, 2024
FacebookBannockburn Chiropractic & Physical Therapy
SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPainRelief #neckpain #SCM #physicaltherapy #physicaltherapysession | Physical Therapy Session
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SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPai…
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