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How do you measure core strength? The McGill flexor endurance test is the first in the battery of three tests that assesses muscular endurance of the deep core muscles (transverse abdominis, quadratus lumborum, and erector spinae) by measuring the amount of time to fatigue. | Movement Assessment Technologies
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How do you measure core strength? The McGill flexor endurance test is the first in the battery of three tests that assesses muscular endurance of the deep core muscles (transverse abdominis, quadratus lumborum, and erector spinae) by measuring the amount of time to fatigue. | Movement Assessment Technologies
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