#fitness #weightlossmotivation #fyp | Katherine Bowen
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#fitness #weightlossmotivation #fyp | Katherine Bowen
280 views6 months ago
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Sending this with lots of Pura Vida, "pure life" from Costa Rica! | Suzanne Bowen Fitness
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Sending this with lots of Pura Vida, "pure life" from Costa Rica! | Suza…
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Have you tried Crossover Seated Chair with Curtsy Lunge in BarreAmped? Head to a Fire class and shake to change! | Suzanne Bowen Fitness
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We are so front body focused often that we miss out on the back body and working in a lateral way. In my workouts, I try to incorporate plenty of variety to choose from. This lateral side bend works the adductors and gluts while also dynamically stretching them. Keep your form and see what this move can do for you! #suzannebowenfitness | Suzanne Bowen Fitness
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We are so front body focused often that we miss out on the back bod…
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This is one of my favorite total body moves because it's both strengthening and lengthening. You can do it with Jess and me in the new workout that was posted to the member's area of my site! xo, Suzanne | Suzanne Bowen Fitness
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This is one of my favorite total body moves because it's both strengthe…
844 viewsSep 26, 2017
FacebookSuzanne Bowen Fitness
In case you missed it on my Instagram, I faced one of my fears yesterday and had a blast! It did take my almost 7 year old counting down for me! Sending you all much love from Belize and encouraging you to face a fear today and see what happens! | Suzanne Bowen Fitness
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In case you missed it on my Instagram, I faced one of my fears …
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How hilarious is this? It's like I speak a different language! (Taken from the new BarreAmped Fire DVD that is being edited now). Levi had to back the footage up and it was hilarious to hear the sound! :) So excited for this project! And love to laugh at myself!!!!! | Suzanne Bowen Fitness
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How hilarious is this? It's like I speak a different language! (Take…
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We are offering a ONE DAY SALE of 20% off ALL BarreAmped DVDs to…
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