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0:06
YouTube
Doctor Sood
Why Magnesium Is Essential for Vitamin D and Bone Health
Magnesium, Vitamin D, and Bone Health 🦴 Magnesium is more than just a mineral for muscles and nerves. It is also essential for keeping bones strong. 🔑 Activator of Vitamin D Magnesium is required for the liver and kidney enzymes that convert vitamin D into its active forms. Without enough magnesium, vitamin D activation is impaired, which ...
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