Top 4 Rotator Cuff Exercises
6:18
YouTubeRehab Science
Top 4 Rotator Cuff Exercises
The four rotator cuff muscles act to stabilize and rotate the shoulder joint and can be susceptible to tendinopathy and tears. Of the four muscles, supraspinatus is most commonly injured and will most typically produce pain at the lateral shoulder that can refer down the lateral arm. Pain in this region is most commonly referred to as ...
56.8K viewsNov 11, 2020
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