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Quinoa 101: What it is, Health Benefits, and How to Cook it
1:33
YouTubeCreative Space
Quinoa 101: What it is, Health Benefits, and How to Cook it
Quinoa is a versatile and nutritious seed often classified as a whole grain. In this video, we'll explore the health benefits of quinoa, including its high protein content, omega-3s, dietary fiber, and antioxidants. We'll also compare it to couscous and discuss whether quinoa is a protein or carb. Learn why quinoa has gained popularity and ...
1 week ago
Shorts
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1:33
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