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Je te montre comment régler des problèmes de psoas en venant étirer et renforcer ce même muscle et en prenant soin aussi de ton muscle piriforme qui est l’antagoniste (c’est à dire le muscle inverse) du psoas. Prochaine conférence en live le vendredi 5 juin à 18h, sur le thème de l’arthrose. Lien pour vous inscrire dans ma bio 😉
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