How to Pole Vault: Slow-Motion Tutorial for Beginners 🏅
0:53
YouTubeVictory & Beauty
How to Pole Vault: Slow-Motion Tutorial for Beginners 🏅
Want to learn pole vaulting? This slow-motion breakdown is perfect for beginners! Watch each phase of the vault—grip, sprint, plant, swing, and release—in ultra-clear detail. Study the technique and apply it to your training! 📚 Beginner-friendly slow-mo tutorial 🔍 Step-by-step technique breakdown 💡 Tips for grip, run-up, and ...
349 views4 months ago
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