How To Properly Do a Plank with Shoulder Taps - Strength Exercises - Wellen
1:58
YouTubeWellen
How To Properly Do a Plank with Shoulder Taps - Strength Exercises - Wellen
Planks are an excellent full-body exercise, particularly for the core and upper body. They are weight bearing through the arms and wrists, which is good for strengthening these bones. By adding shoulder taps, you challenge your core and arms even more. This exercise should only be performed by someone who can comfortably hold a 30 second plank ...
83.6K viewsOct 28, 2022
Shorts
Planks With Shoulder Taps | Proper Technique 💪
0:15
1.5K views
Planks With Shoulder Taps | Proper Technique 💪
Mike Cola
Plank Shoulder Taps
0:47
728 views
Plank Shoulder Taps
Coach Stephen Balda
Plank Challenge
Full Plank Challenge for Ultimate Core Strength
0:22
Full Plank Challenge for Ultimate Core Strength
TikTokferni_sangga
43.1K views2 months ago
Try This Plank Challenge for stronger core
0:11
Try This Plank Challenge for stronger core
YouTubeYoga With Hiral
2.6K views1 month ago
Plank Core Challenge: Can You Finish This Full Core Routine?
0:15
Plank Core Challenge: Can You Finish This Full Core Routine?
YouTubePure Exercise
12.3K views3 months ago
Top videos
Plank w/shoulder taps
0:11
Plank w/shoulder taps
YouTubeNortheastern
1.2M viewsNov 3, 2011
Master Plank with Shoulder Taps for Rock-Solid Core & Fat Burn! (Beginner Friendly)
0:12
Master Plank with Shoulder Taps for Rock-Solid Core & Fat Burn! (Beginner Friendly)
YouTubeHealing Vibes
2.2K views7 months ago
Plank Shoulder Taps | Freeletics 2 Minutes to Master
2:03
Plank Shoulder Taps | Freeletics 2 Minutes to Master
YouTubeFreeletics
691.9K viewsFeb 23, 2021
Plank Benefits
What Would Happen If You Did a 2-Minute Plank Every Day?
4:34
What Would Happen If You Did a 2-Minute Plank Every Day?
YouTubeThe Core Man
198.8K views1 month ago
What Happens If You Do Planks Every Day? The Hidden Brain Benefit | Mr&Mrs Health Fitness
9:01
What Happens If You Do Planks Every Day? The Hidden Brain Benefit | Mr&Mrs Health Fitness
YouTubeMr&Mrs Health Fitness
61 views1 month ago
What Happens If You Do Plank Every Day for 30 Days? #plank
0:18
What Happens If You Do Plank Every Day for 30 Days? #plank
YouTubeDrzenphd
26.4K views2 months ago
Plank w/shoulder taps
0:11
Plank w/shoulder taps
1.2M viewsNov 3, 2011
YouTubeNortheastern
Master Plank with Shoulder Taps for Rock-Solid Core & Fat Burn! (Beginner Friendly)
0:12
Master Plank with Shoulder Taps for Rock-Solid Core & Fat Burn! (Begi…
2.2K views7 months ago
YouTubeHealing Vibes
Plank Shoulder Taps | Freeletics 2 Minutes to Master
2:03
Plank Shoulder Taps | Freeletics 2 Minutes to Master
691.9K viewsFeb 23, 2021
YouTubeFreeletics
Plank Shoulder Taps
0:13
Plank Shoulder Taps
324.1K viewsFeb 29, 2020
YouTubeFunctional Bodybuilding
Plank Shoulder Taps
0:19
Plank Shoulder Taps
315.5K viewsNov 5, 2020
YouTubeThe Active Life
How to Do：PLANK TAPS
0:52
How to Do：PLANK TAPS
109.3K viewsOct 22, 2020
YouTubeLeap Fitness
Plank Shoulder Taps
0:15
Plank Shoulder Taps
24.2K viewsMar 16, 2019
YouTubeWodstar
0:39
Shoulder Taps
23 hours ago
YouTubeUNBROKEN FITNESS SOLUTIONS
0:15
Planks With Shoulder Taps | Proper Technique 💪
1.5K viewsMar 15, 2021
YouTubeMike Cola
0:20
How to Do Plank Shoulder Taps Exercise Tutorial
1K views8 months ago
YouTubeCoach Haris
0:11
Plank Shoulder Taps - Exercise Demo
966 viewsMar 28, 2024
YouTubeLanding Health & Performance
0:07
Plank Shoulder Taps Core Stability Exercise
178 views5 months ago
YouTubeTapRecall
0:27
How to Do Plank Shoulder Taps | Core Stability & Anti-Rotation Con…
157 viewsApr 16, 2025
YouTubePeak Functional
0:46
How to Do Plank Shoulder Taps PROPERLY | Core Stability and St…
139 views5 months ago
YouTube66 Days Fitness Coaching
0:25
How to Do Plank Shoulder Taps (Core Stability + Control)
64 views3 months ago
YouTubeNottingham Physio
0:44
How to do Shoulder Taps | Mike Vazquez
1.1M viewsJan 13, 2017
YouTubeBodybuilding.com
0:30
Plank with Shoulder Taps - Moving through Cancer – Penn State Colle…
95K viewsApr 24, 2020
YouTubePenn State Health
0:55
How to do shoulder taps
175 viewsNov 4, 2024
YouTubeFamme
0:11
Knee Plank Shoulder Taps - Exercise Demo
676 viewsMar 28, 2024
YouTubeLanding Health & Performance
0:15
How to Do Plank with Shoulder Taps | Core Stability & Control Exercise
94 views10 months ago
YouTubeNew Shape Nutrition - online diet and workout p…
0:18
Plank with Shoulder Taps: How To (3 steps to proper form)
4.3K viewsDec 18, 2016
YouTubeBorn Fitness
1:08
Four types of plank | Abs
1 day ago
YouTubeThe Mission Relaunch | Todd Dorr
0:28
PLANK SHOULDER TAPS
29 views9 months ago
YouTubeActive Kids Active Minds
3:26
Shoulder Taps → Workout For Your Core!
83.6K viewsJul 21, 2020
YouTubeFit Father Project - Fitness For Busy Fathers
0:40
Plank Shoulder Taps | Core Stability & Balance
843 views1 month ago
YouTubeLauren McMillin | Yoga & Movement
1:20
High Plank Shoulder Tap Exercise Tutorial | Plank Variations
293 views8 months ago
YouTubeLift With Michelle - Exercise Form Tutorials
0:29
How to Do Shoulder Taps
27 views6 months ago
YouTubeHIIT Weekly Workouts
0:57
Full Plank + Shoulder Taps - TUTORIAL
43 views4 months ago
YouTubeSM Fitness Dance & Wellness
0:43
Incline Plank + Shoulder Taps
29.3K viewsDec 15, 2020
YouTubeDr. Chris Pieton || Pelvic Floor PT
See more videos
Static thumbnail place holder

Short videos

0:15
Planks With Shoulder Taps | Proper Technique 💪
1.5K viewsMar 15, 2021
YouTubeMike Cola
0:47
Plank Shoulder Taps
728 views3 days ago
YouTubeCoach Stephen Balda
0:28
Plank Shoulder Taps Without the Wiggle!
248 views5 days ago
YouTubeFit Body Boot Camp
0:10
Do your PLANK SHOULDER TAPS the right way!
371.5K viewsMar 12, 2024
YouTubeAlexandria Jean Fitness
0:12
Master Plank with Shoulder Taps for Rock-Solid Core & Fat Burn! (Beginner Friendly)
2.2K views7 months ago
YouTubeHealing Vibes
0:13
Plank Shoulder Taps – Core Killer Workout #motivation #homeworkout
1.7K views1 month ago
YouTubeBurnAtHome
0:13
Plank Shoulder Taps
1.1K views3 months ago
YouTubeJosh Neubauer, Trainer, CFSC,
0:20
How to Do Plank Shoulder Taps Exercise Tutorial
1K views8 months ago
YouTubeCoach Haris
0:48
How to Improve Core and Shoulder Stability: Shoulder Tap Planks
983 views9 months ago
YouTubeOrillia Sports Medicine And
0:11
Plank Shoulder Taps - Exercise Demo
966 viewsMar 28, 2024
YouTubeLanding Health & Performance
2:28
“Shoulder Tap Plank Workout | Core Stability & Balance Exercise for Strong Abs | At
945 views5 months ago
YouTubeMuscleMatrix
0:40
Plank Shoulder Taps | Core Stability & Balance
843 views1 month ago
YouTubeLauren McMillin | Yoga &
0:07
Plank Shoulder Taps Core Stability Exercise
178 views5 months ago
YouTubeTapRecall
0:17
Modified Plank Shoulder Taps
1 views4 hours ago
YouTubeRobbie Williamson
0:44
(55+) Strength Exercises of the Week - Plank + shoulder tap
8.8K views11 months ago
YouTubeAt-Home Exercise 55+ | Be
0:14
Stepped plank with shoulder tap 🏋️ Gym Clan 🔱💪 #deepaaakash #youtubeshorts
1 views1 day ago
YouTubeDeepaaakash
0:47
How to do a shoulder tap
1.2K views6 days ago
YouTubeCoach Becca
0:11
Knee Plank Shoulder Taps - Exercise Demo
676 viewsMar 28, 2024
YouTubeLanding Health & Performance
0:32
Elevated Shoulder Taps - Exercise Demonstration
950 views2 months ago
YouTubeVTS - The Virtual Training
0:31
Plank Jacks + Shoulder Taps
862 viewsAug 29, 2024
YouTubeGet Fit Done (formerly This is