Do this full 3 minute beginner workout with me - all low impact and knee friendly!! Put your favourite song on and do this with me!! Save it for later!! 😊 | Petra Genco
2:53
Do this full 3 minute beginner workout with me - all low impact a…
217K views7 months ago
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Do this easy workout as part of your weight loss plan. Always combine exercise with a good diet, removing processed carbs and sugar - and you will soon start to lose lbs 😊 | Petra Genco
0:25
Do this easy workout as part of your weight loss plan. Always combine …
170.1K views8 months ago
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Get Slim & Tone Muscle Workout For Menopausal Women | 15 Min Home Workout + Beginner Moves
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Get Slim & Tone Muscle Workout For Menopausal Women | 15 Min …
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YouTubePetra Genco Workout
If you’ve not exercised in years and would like to start to lose some weight, then do this easy, low impact workout every morning. Make sure you also take a look at how much you are eating, as this makes a big difference if you’re trying to lose weight 😊 | Petra Genco
0:37
If you’ve not exercised in years and would like to start to lose some w…
148.9K views3 months ago
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If you want to start losing weight, you have to get moving more. Here is an easy workout for you to try every morning for the next 14 days. This will get you started, and then try to eat better by cutting out bread, pasta, rice and processed sugar. 😊 | Petra Genco
0:26
If you want to start losing weight, you have to get moving more. Her…
170.5K views8 months ago
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If you would like to lose weight, then make sure you do this easy beginner workout every morning, to get you moving. | Petra Genco
0:25
If you would like to lose weight, then make sure you do this easy begin…
1.3M viewsApr 11, 2025
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If you’ve haven’t exercised in years and you don’t know where to start - then do this workout every morning to get you moving and losing that belly fat. 😊 | Petra Genco
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If you’ve haven’t exercised in years and you don’t know where to star…
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0:22
Have a go with this beginner workout every morning to help yo…
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Ladies, if you’ve not exercised in years and don’t know where to sta…
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0:26
If you’re a beginner and you want to get moving, then try this easy exer…
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Let’s get moving! If you’ve not exercised for a long time then hav…
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If you’ve haven’t exercised for a long time or don’t know where to …
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This beginner workout will help lose stubborn belly fat, do this every m…
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Here’s a quick and easy workout to get you moving so that you can st…
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Here are some easy exercises that started me off on my weight loss j…
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Here’s a beginner workout that’s low impact, no squats or jumping - per…
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If you want to start to lose weight, especially around the belly - then t…
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Do the workout every day to lose belly fat. It’s beginner friendly, no …
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0:24
Here’s a quick workout to get you moving every morning - to help lo…
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If you’re in menopause and you’re feeling like you’re gaining weight, …
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If you’re menopausal and are struggling to lose weight, then try …
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4 steps to lose weight in 4 months. 1. Move more than you do now. G…
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When I began my weight loss journey, here are some of the begi…
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0:28
Here’s a beginner upper body workout for the arms, shoulders a…
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0:23
Ladies - walk the weight off with this 8 minute workout. Do this every d…
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Walk the weight off with this beginner workout. It’s quick, easy …
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Beginner exercise you can do at home 🏡 | Petra Genco
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