If you want to start to lose weight, especially around the belly - then try this easy exercise routine every morning to get you set for the day. Do this for 14 days and let me know how you feel. And remember to cut out all the junk food and sugar to really make a difference 😊 | Petra Genco
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If you want to start to lose weight, especially around the belly - then try this easy exercise routine every morning to get you set for the day. Do this for 14 days and let me know how you feel. And remember to cut out all the junk food and sugar to really make a difference 😊 | Petra Genco
62.1K views7 months ago
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Do this easy beginner workout every morning to help@lose belly fat. Repeat all the moves 3 times. 😊 | Petra Genco
0:26
Do this easy beginner workout every morning to help@lose belly fat. Repeat all the moves 3 times. 😊 | Petra Genco
1.1M viewsMay 13, 2025
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Here’s a quick workout to get you moving every morning - to help lose that belly fat! | Petra Genco
0:24
Here’s a quick workout to get you moving every morning - to help lose that belly fat! | Petra Genco
700.5K views9 months ago
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Do the workout every day to lose belly fat. It’s beginner friendly, no squats and will get you moving! Repeat the workout 3 times 😊 | Petra Genco
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Do the workout every day to lose belly fat. It’s beginner friendly, no squats and will get you moving! Repeat the workout 3 times 😊 | Petra Genco
108.6K views10 months ago
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Use these moves to burn calories and blast that muffin top. Do these moves for 14 days and feel your clothes fitting better! 💃🔥 | Petra Genco
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Use these moves to burn calories and blast that muffin top. Do these moves for 14 days and feel your clothes fitting better! 💃🔥 | Petra Genco
519.7K viewsAug 15, 2024
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Want to burn belly fat like I did? Get moving! Try this easy daily workout for beginners and pair it with healthy eating for quicker results. | Petra Genco
0:24
Want to burn belly fat like I did? Get moving! Try this easy daily workout for beginners and pair it with healthy eating for quicker results. | Petra Genco
280.4K views11 months ago
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Have a go with this beginner workout every morning to help you lose belly fat. 😊 | Petra Genco
0:22
Have a go with this beginner workout every morning to help you lose belly fat. 😊 | Petra Genco
1.9M views11 months ago
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0:26
If you want to start losing weight, you have to get moving more. Here is an easy workout for you to try every morning for the next 14 days. This will get you started, and then try to eat better by cutting out bread, pasta, rice and processed sugar. 😊 | Petra Genco
170.5K views8 months ago
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0:21
Ladies, if you want to lose belly fat, then we have to get moving - so try this beginner workout to get you started. Always combine exercise with a healthy meal plan to get great results 💃 | Petra Genco
668.7K viewsApr 30, 2025
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0:23
Get rid of that belly overhang!! Do this quick, beginner workout every day to get results. Make sure you eat in a calorie deficit too and cut out processed junk food! | Petra Genco
1.6M viewsMay 12, 2025
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0:10
Try this lower belly workout to help flatten it. Do it every morning and combine this with healthy meals! | Petra Genco
133.4K views10 months ago
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0:25
Let’s target that lower belly fat!! Here’s 4 exercises that you can do that’s great for beginners and ladies like us. If you can do them every day - great!! Just get moving!! Make sure you combine exercise with a good diet of protein, fresh fruit and veggies - cutting out processed food and sugar. | Petra Genco
222.4K views5 months ago
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0:07
Do this for the next 14 days every morning to help lose some weight. Combine this with cutting out processed food and you’ll really see a difference!! 👍🏽 | Petra Genco
223.6K viewsNov 5, 2024
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24:04
Lose Menopause Belly In 14 Day | 25 Minute Home Workout
348.6K views11 months ago
YouTubePetra Genco Workout
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If you’ve haven’t exercised in years and you don’t know where to start - then do this workout every morning to get you moving and losing that belly fat. 😊 | Petra Genco
3M viewsMar 15, 2025
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0:06
If you haven’t exercised in years then check out my YouTube channel, I have beginner workouts on there you can follow! #beginnerworkout #weightloss #fitness #bodytransformation | Petra Genco
211.4K viewsFeb 8, 2023
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0:24
If you struggle getting up and down off the floor and you want to work your stomach - then try this all standing workout. It’s quick, it’s easy and it’s all low impact. Repeat the workout 3 times. 😊 | Petra Genco
1.3M views7 months ago
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1:19
If you’re a beginner and you want to get moving more, then here’s a walk the weight off workout. It’s all low impact and easy moves for you to do. Try to do this every morning. Make sure you always combine exercise with good, healthy food if you really want to@lose weight😊 | Petra Genco
242.4K views3 months ago
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0:22
Let’s do this menopause belly workout that has only 4 moves and will take you less than 10 minutes to do. Try and do it every morning so you get it done! Always combine exercise with meals that are not processed or have been delivered to your door!! You can’t beat home cooked food - your health depends on it 😊 | Petra Genco
235.3K views5 months ago
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0:11
You only need 20 minutes a day to get slim and healthy. Remember, you must stay consistent and check out my profile for more weight loss tips ✅ #weightloss #loseweight #over40 #womenshealth #fitness #homeworkout #menopause #exercise | Petra Genco
305.8K viewsJan 17, 2024
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0:37
If you’ve not exercised in years and would like to start to lose some weight, then do this easy, low impact workout every morning. Make sure you also take a look at how much you are eating, as this makes a big difference if you’re trying to lose weight 😊 | Petra Genco
148.9K views3 months ago
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0:25
Do this easy workout as part of your weight loss plan. Always combine exercise with a good diet, removing processed carbs and sugar - and you will soon start to lose lbs 😊 | Petra Genco
170.1K views8 months ago
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0:45
Dance the weight off with this zumba workout - keep repeating the moves for the entire song, and you’ll definitely work up a sweat! 💃 | Petra Genco
108.4K viewsMay 15, 2024
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0:26
Walk the weight off with this beginner workout. It’s quick, easy and will get you moving! Do it every morning and you’ll feel great! 💃 | Petra Genco
2.2M views1 year ago
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0:08
You only need 20 mins a day, stay consistent and eat healthy and you will see incredible results! #workoutathome #keepfit #homeworkout #beginner #health #exercise #womenshealth #menopause | Petra Genco
185.8K viewsMar 7, 2024
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0:16
This 4 move workout just takes 10 minutes - it will get you moving and start you on a journey of weight loss and having so much more energy!! How about getting up 10 minutes earlier, doing this for 2 weeks - I can bet you will feel so much better! 👍🏽 | Petra Genco
140.4K viewsSep 27, 2024
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0:25
Walk the weight off at home! This quick workout only takes 10 minutes - great for helping menopausal weight gain. Do each move for 1 minute and then repeat! | Petra Genco
230.8K views5 months ago
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0:32
If you’re in menopause and you’re feeling like you’re gaining weight, and you’d like to try to lose it - then do this bodyweight workout every day for 4 weeks to get you started. Make sure you do this with meals free from processed food and sugar. Do each of these exercises for 30 seconds, and then repeat 2-3 more times if you can 😊 | Petra Genco
23.3K views7 months ago
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1:01
Here’s a beginner workout that’s low impact, no squats or jumping - perfect if you’ve not exercised for years! There are 8 moves - 30 seconds each. Repeat if you can! | Petra Genco
1.4M views11 months ago
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0:23
Here are some easy exercises that started me off on my weight loss journey. Have a go at doing them every morning to get you moving. And remember, it’s what you eat too - so ditch the processed foods and sugar, and start feeding your body what it really needs. You will feel so much better for doing it 😊 | Petra Genco
242.1K views6 months ago
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