Pendulum Leg Swing — Rehab Hero
Pendulum Leg Swing — Rehab Hero
Aug 24, 2021
rehabhero.ca
Reverse Pendulum — Rehab Hero
Reverse Pendulum — Rehab Hero
Aug 3, 2021
rehabhero.ca
When your shoulder rehab turns into a full-on interpretive dance performance 🕺💃 Sometimes it’s not about strength — it’s about style. This simple passive pendulum exercise helps improve joint mobility, reduce stiffness, and gently promote circulation after injury or surgery. It’s one of the best ways to get movement without muscle strain — and yes, gravity’s the real therapist here 😎 We call it rehab with rhythm 😂 #ShoulderRehab #shoulderpain #Rehab #VancouverChiro #pendulum #sportsrehab | D
0:21
When your shoulder rehab turns into a full-on interpretive dance performance 🕺💃 Sometimes it’s not about strength — it’s about style. This simple passive pendulum exercise helps improve joint mobility, reduce stiffness, and gently promote circulation after injury or surgery. It’s one of the best ways to get movement without muscle strain — and yes, gravity’s the real therapist here 😎 We call it rehab with rhythm 😂 #ShoulderRehab #shoulderpain #Rehab #VancouverChiro #pendulum #sportsrehab | D
2.9K views6 months ago
FacebookDr. Soroush Khoshroo
The pendulum exercise is one of the best moves to relieve shoulder pain—especially for frozen shoulder. It works by gently mobilizing the joint, improving circulation, and reducing stiffness without putting stress on the shoulder. Easy, effective, and perfect for home relief! | Physical Therapy Session
0:07
The pendulum exercise is one of the best moves to relieve shoulder pain—especially for frozen shoulder. It works by gently mobilizing the joint, improving circulation, and reducing stiffness without putting stress on the shoulder. Easy, effective, and perfect for home relief! | Physical Therapy Session
1.1M viewsApr 24, 2025
FacebookPhysical Therapy Session
How to Properly Perform Pendulum Exercises | The Physical Therapy Advisor
How to Properly Perform Pendulum Exercises | The Physical Therapy Advisor
Nov 9, 2017
thephysicaltherapyadvisor.com
A simple dumbbell pendulum swing that helps free up the shoulder, reduce impingement, and improve overhead movement. Let the weights swing naturally on the way down, then guide them up smooth and controlled. Great for keeping the joints moving properly and taking pressure off the rotator cuff. #ShoulderHealth #ImpingementRelief | Iron Legacy
0:14
A simple dumbbell pendulum swing that helps free up the shoulder, reduce impingement, and improve overhead movement. Let the weights swing naturally on the way down, then guide them up smooth and controlled. Great for keeping the joints moving properly and taking pressure off the rotator cuff. #ShoulderHealth #ImpingementRelief | Iron Legacy
1.2K views5 months ago
FacebookIron Legacy
Frozen Shoulder Treatment - Pendulum Exercise #doctor #physiotherapist #science
0:49
Frozen Shoulder Treatment - Pendulum Exercise #doctor #physiotherapist #science
165 views1 month ago
YouTubeDr. Manisha Physio hub
3:34
Shoulder Mobility Exercises: Pendulum, Pulley & Wheel,💪Fix Shoulder Pain Fast!
79 views1 month ago
YouTubeGeetha Mihi
Shoulder Arthritis Relief: Pendulum Swing Exercise
85.7K viewsDec 12, 2022
TikTokmedical_acupuncture
1:36
Pendulum Exercises
176.4K viewsMar 29, 2016
YouTubeMatt Beach
0:35
Pendulum exercise with traction
17K viewsMar 1, 2019
YouTubeRehab My Patient
6:18
Top 4 Rotator Cuff Exercises
56.8K viewsNov 11, 2020
YouTubeRehab Science
7:52
Orthopedic Rehabilitation: Shoulder therapy exercises
139.2K viewsApr 20, 2021
YouTubePrisma Health
1:07
Pendulum Swings - Shoulder Mobility Exercise - CORE Chiropractic
42.6K viewsApr 4, 2020
YouTubeCORE Chiropractic
0:32
How to do a pendulum exercise
157.8K viewsAug 20, 2015
YouTubeRehab My Patient
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
169.7K viewsApr 1, 2019
YouTubeBrian Abelson
2:52
Pendulum Exercise after Shoulder Surgery - Orthopedic Surgeon Houston TX
5.4K viewsSep 28, 2012
YouTubeDr. J. Michael Bennett
2:11
How to Properly Perform Pendulum Exercises
345.8K viewsJan 18, 2016
YouTubeThe Physical Therapy Advisor
1:50
Exercises after shoulder surgery Codman's Exercises
34.3K viewsFeb 27, 2019
YouTubeFreedom Physical Therapy Services
10:42
Rotator Cuff Repair Rehabilitation from start to finish
337.3K viewsJan 22, 2021
YouTubeYourOrthoMD
4:29
Rotator Cuff Repair Rehabilitation - Stage 1
22.1K viewsJan 22, 2021
YouTubeYourOrthoMD
0:08
Rotator cuff tear: Pendulum Exercise
91K viewsJun 7, 2017
YouTubePhysioPrescription
12:19
Golf Swing Basics: Swing the Pendulum in Rhythm
47.7K viewsJul 31, 2019
YouTubeSteve Pratt Golf
13:06
13 Supraspinatus Rotator Cuff Tear Stretches & Exercises (Beginner to Advanced)
591.1K viewsJun 28, 2017
YouTubeBob & Brad
2:29
Simple exercises to do while in a shoulder sling
20.5K viewsNov 12, 2018
YouTubeNick Ferran @ Shoulder & Elbow London Ltd
9:22
Top 5 Exercises For Your Rotator Cuff
68.3K viewsMay 22, 2021
YouTubeTalking With Docs
25:39
Understanding FROZEN SHOULDER and how to stretch for greater movement
2.3M viewsMay 10, 2020
YouTubePrecision Wellbeing
4:50
Recovery After Shoulder Surgery - Phase 2 - Physical Therapy Exercises at Home
181.6K viewsJul 10, 2020
YouTubeIllinois Bone & Joint Institute
0:32
Early Stage Shoulder Mobility Exercise - Pendulum Exercises
284.8K viewsSep 18, 2011
YouTubewww.sportsinjuryclinic.net
8:44
Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
224.8K viewsMay 27, 2019
YouTubePrecision Movement
See more