Wellness culture? More like hellness culture! As a health practitioner who pursued this career because I was obsessed with ✨wellness culture✨ growing up, I can confidently say that wellness culture is the furthest thing from true wellness. Here’s the problem: 👉 influencers lacking credentials and a true understanding of human physiology giving BS advice online 👉 we’re drowning in supplement ads 👉 conflicting information 👉 constantly being sold that more is better and the fix needs to be tren

Nutrition Tips for Women | Hormonal Health and Cycle Syncing