How Do You Massage Scar Tissue After Knee Replacement
How Do You Massage Scar Tissue After Knee Replacement
11 months ago
the-health-site.com
Scar Tissue Massage and Management
Scar Tissue Massage and Management
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verywellhealth.com
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Scar tissue massage… Sometimes not always needed… this can be really helpful… But it’s something patients can do at home and I encourage that if needed. Normally as we start to work a joint ( move it ) especially under load the scar tissue will sort itself out. Sometimes though it can get a bit “ sticky “ and feel uncomfortable for patients so when a little scar massage can be helpful. What are your thoughts on scar tissue massage? #acl #aclsurgery #aclrecovery #kneepain #knee #jump #squat #run
0:15
Scar tissue massage… Sometimes not always needed… this can be really helpful… But it’s something patients can do at home and I encourage that if needed. Normally as we start to work a joint ( move it ) especially under load the scar tissue will sort itself out. Sometimes though it can get a bit “ sticky “ and feel uncomfortable for patients so when a little scar massage can be helpful. What are your thoughts on scar tissue massage? #acl #aclsurgery #aclrecovery #kneepain #knee #jump #squat #run
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Dr. Samantha Smith PT | Knee Replacement Recovery & Education on Instagram: "Scar tissue is so important to understand. Tightness doesn’t immediately mean scar tissue. Stiffness doesn’t immediately mean scar tissue. Knee bending issues doesn’t mean scar tissue either. We can work through these problems with the right exercise program, the right techniques, and the right resting schedule. For 97% of people after a knee replacement, scar tissue starts out as little hair like structures called adhe
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