Joe Wicks on Instagram: "Progression 💪🏽 Getting stronger. Started the year on 12kg weighted pull ups. Today I’m doing 24kg. I’m squatting, deadlifting, dipping & pressing more weight than ever. The annoying thing is I’ve barely built any muscle 😫 What am I doing wrong?"
1:12
Instagramthebodycoach
Joe Wicks on Instagram: "Progression 💪🏽 Getting stronger. Started the year on 12kg weighted pull ups. Today I’m doing 24kg. I’m squatting, deadlifting, dipping & pressing more
1,563 likes, 102 comments - thebodycoach on December 16, 2025: "Progression 💪🏽 Getting stronger. Started the year on 12kg weighted pull ups. Today I’m doing 24kg. I’m squatting, deadlifting, dipping & pressing more weight than ever. The annoying thing is I’ve barely built any muscle 😫 What am I doing wrong?".
595.6K views5 months ago
Shorts
Announcing "P.E with Joe" | Daily LIVE workouts for kids | The Body Coach
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Jill Biden is now admitting she feared something was seriously wrong with Joe Biden during his 2024 debate against Donald Trump.“I thought, ‘Oh, my God, he’s having a stroke,’” the former first lady recalled in a new interview. She said she'd never seen him like that before, and hasn't seen him like that since.Her alarm is a sharp contrast to her public reaction immediately after the debate, when she praised Biden for doing "such a great job" and answering "every question."The debate meltdown ul
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Jill Biden is now admitting she feared something was seriously wrong with Joe Biden during his 2024 debate against Donald Trump.“I thought, ‘Oh, my God, he’s having a stroke,’” the former first lady recalled in a new interview. She said she'd never seen him like that before, and hasn't seen him like that since.Her alarm is a sharp contrast to her public reaction immediately after the debate, when she praised Biden for doing "such a great job" and answering "every question."The debate meltdown ul
x.comFox News
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"As I watched it I thought, 'Oh my God, he’s having a stroke.'" –Jill Biden on Joe Biden's 2024 debate performance.#podsaveamerica #crookedmedia #joebiden #jillbiden
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"As I watched it I thought, 'Oh my God, he’s having a stroke.'" –Jill Biden on Joe Biden's 2024 debate performance.#podsaveamerica #crookedmedia #joebiden #jillbiden
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Joe Wicks on Instagram: "Day 1 of my 30 day challenge. I’m doing 30 days of HIIT using the @bodycoachapp to see how lean I can get 💪🏽 Do you want to join me? Give this body weight 25 minute workout a try today. It’s a great little fat burner and you’ll feel incredible after🔥 Happy New Year everyone 🥳"
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Joe Wicks on Instagram: "Day 1 of my 30 day challenge. I’m doing 30 days of HIIT using the @bodycoachapp to see how lean I can get 💪🏽 Do you want to join me? Give this body weight 25 minute workout a try today. It’s a great little fat burner and you’ll feel incredible after🔥 Happy New Year everyone 🥳"
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CBeebies Parenting on Instagram: "How do you keep your kids active? You can do an Activate workout with Joe Wicks in 5 minutes, and all the family can join in too! 🏃🏻‍♀️ #ActivateWithJoe #JoeWicks #Activate #TheBodyCoach #CBeebies #CBeebiesParenting #FamilyActivities #KidsExercise"
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CBeebies Parenting on Instagram: "How do you keep your kids active? You can do an Activate workout with Joe Wicks in 5 minutes, and all the family can join in too! 🏃🏻‍♀️ #ActivateWithJoe #JoeWicks #Activate #TheBodyCoach #CBeebies #CBeebiesParenting #FamilyActivities #KidsExercise"
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Joe Wicks on Instagram: "Day 1 of my 30 day challenge. I’m doing 30 days of HIIT using the @bodycoachapp to see how lean I can get 💪🏽 Do you want to join me? Give this body weight 25 minute workout a try today. It’s a great little fat burner and you’ll feel incredible after🔥 Happy New Year everyone 🥳"
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Joe Wicks on Instagram: "Day 1 of my 30 day challenge. I’m doing 30 days of HIIT using the @bodycoachapp to see how lean I can get 💪🏽 Do you want to join me? Give this body weight 25 minute workout a try today. It’s a great little fat burner and you’ll feel incredible after🔥 Happy New Year everyone 🥳"
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CBeebies Parenting on Instagram: "How do you keep your kids active? You can do an Activate workout with Joe Wicks in 5 minutes, and all the family can join in too! 🏃🏻‍♀️ #ActivateWithJoe #JoeWicks #Activate #TheBodyCoach #CBeebies #CBeebiesParenting #FamilyActivities #KidsExercise"
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CBeebies Parenting on Instagram: "How do you keep your kids active? You can do an Activate workout with Joe Wicks in 5 minutes, and all the family can join in too! 🏃🏻‍♀️ #ActivateWithJoe #JoeWicks #Activate #TheBodyCoach #CBeebies #CBeebiesParenting #FamilyActivities #KidsExercise"
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Joe Wicks on Instagram: "Our brand new strength challenge goes live tomorrow on the app. We hope you enjoy training with us 😀 We really push ourselves during the workouts and try to inspire and motivate you to get the most out of each session. You’ll be coached through with good form and technique and lots of tips on how to maintain progress and hit your goals. If you have any questions about it let me know below 👇🏽😀 Good luck with the first workout tomorrow 🙌🏽"
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Caught in 4K and carried away. #GladiatorsCelebritySpecial #Gladiators #JoeWicks #SamThompson Joe Wicks, Vogue Williams, Nicola Adams and Sam Thompson take on the Gladiators. They will don their gym kits and take on iconic challenges such as Duel, The Wall and the legendary Eliminator.
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