Sarah Ellis Duvall
Sarah Ellis Duvall
Jun 29, 2022
coreexercisesolutions.com
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Core Exercise Solutions on Instagram: "Calling all Health/Fitness Professionals 📢🏋️‍♀️ Welcome to this FREE course! I'm Dr. Sarah Duvall. I am a physical therapist and personal trainer who specializes in women’s health. I’m so excited to dive in with you and take a deeper look at the human body. In Week 1, we’ll look at breathing. What should breathing look like? Should it be all belly? All chest? How much should the ribs move? We’ll explore how a great breathing strategy can affect back tight
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