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Replying to @Rattt I used a calorie tracking app to help me gain weight after I healed my gastritis. Let me know if y’all want a more in depth video on how to track calories to gain weight 🧡 • Also, I’m 5’6 and my current/normal weight is 126 lbs. My lowest weight was 105 lbs when I had gastritis. • I actually got to 130 lbs because I was so hungry! Once my hunger cures went back to normal and I wasn’t starving all the time, I started to eat less and now I stand at 126 lbs consistently. • #gast
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