‘Good’ cholesterol (HDL) vs. ‘Bad’ cholesterol (LDL). What is the difference and why does it matter?
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YouTubeMontefiore Health System
‘Good’ cholesterol (HDL) vs. ‘Bad’ cholesterol (LDL). What is the difference and why does it matter?
‘Good’ cholesterol (HDL) vs. ‘Bad’ cholesterol (LDL). What is the difference and why does it matter for your heart? - HDL (high-density lipoprotein) Known as “good” cholesterol. It helps remove excess cholesterol from the bloodstream and supports heart health. - LDL (low-density lipoprotein) Often called “bad” cholesterol. High ...
570 views5 months ago
High HDL Foods
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You get diagnosed with high cholesterol, and then you’re told you need to lower your cholesterol intake. Sounds like it makes sense, but it doesn’t actually address why your cholesterol is high in the first place 🤔 Then you find my page and learn how to *actually* lower your cholesterol at the root cause and improve your overall metabolic health 🥳 📲 Send this to someone with high cholesterol 🛟 Save this so you can come back to it later ✅ Follow for daily metabolic health tips and education �
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