IT band syndrome treatment by a Physiotherapist 1
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YouTubeArmin Physio
IT band syndrome treatment by a Physiotherapist 1
IT band syndrome treatment by a Physiotherapist 1. Manual Therapy - release the gluts, the tensor fasciae Latae and the quads in general 2. Cupping and using cryoderm as the substitute for the lotion 3. Shockwave therapy 4. Exercises as per my other video! #Physiotherapy #itband #itbandsyndrome #kneepain #kneetreatment
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Gluteal Muscles Exercises
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