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10 Superfoods That Reduce Acidity & Acid Reflux (GERD-Friendly Foods)
Looking for foods that may help reduce acidity, heartburn, and acid reflux (GERD)? This quick guide shares 10 soothing foods that many people tolerate well: Berries, Yogurt, Lychees, Flaxseeds, Chia seeds, Banana, Oatmeal, Ginger, Honey, Watermelon + Water (hydration). Tips: Eat smaller meals, avoid late-night heavy/spicy food, and track ...
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