Flax Seed Side Effects: 6 Risks And Recommended Dosage
Flax Seed Side Effects: 6 Risks And Recommended Dosage
Jun 17, 2014
stylecraze.com
FLAX SEEDS 👇👇 They may be small, but flax seeds are powerhouses for women’s hormone balance. Flax seeds can help regulate estrogen with a compound called lignans, and they have other benefits that support healthy blood sugar, reducing constipation and balancing inflammation. Eating flax seeds is an easy and impactful way to nourish your body and hormones, especially when consumed in the first half of your monthly cycle—hence why we include them in our Phase 1 organic seed cycling blend to supp
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