How I balance being a hybrid athlete and a mom. 🏃‍♀️🏋️‍♀️ My weekly training split for strength and endurance. It took me a while to find the sweet spot, but this is what works for me! and it's important to note that not every week looks like this. I love a 4 day strength split because I can move around my lifts as needed. 🙌🙌 #fitmom #hybridathlete #runningmom #liftingweights #momswholift
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