#Viral #parati
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#Viral #parati
312 views4 months ago
TikTokangelitaarpa
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
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Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M viewsApr 26, 2018
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Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
0:39
Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
13.1M viewsApr 9, 2018
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10-Minute Core Strength Exercise With Jorge Cruise
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Lo que debes saber sobre derecho a la toma de decisiones: Tutela, poderes y directrices anticipadas, junto al Lcdo. Jorge Rotger Reyes. #JuntosEsPosible | AARP Puerto Rico
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Tu Derecho a Decidir: Determinantes Sociales Conoce los factores que son determinantes en el derecho a decidir de los adultos mayores y la importancia de su toma de decisiones para mantener su dignidad y su calidad de vida. Temas • Envejecimiento exitoso y determinantes sociales de salud • Educación y capacitación de la población adulta mayor • Consideraciones legales para tomar decisiones en la adultez mayor • Beneficios y retos para las personas mayores en el escenario laboral Panelistas - Dra
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Our wellness ambassador Denise Austin helps us turn idle time into workout time. Set a healthy pace and get started! | AARP
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When you train together you don’t just build muscle. You build an unbreakable bond. No excuses. No softness. Just chasing greatness side by side. #bruno #irefusetolose | Jorge Bruno
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Mountain climbers to strengthen your core. Do 10 on each side 3 times in a gym with a cable machine for added resistance or at home on the floor. #movefit #jorgecruise #abs learn more here: https://jorgecruise.com/workout-secrets/ | Jorge Cruise
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3 exercises to grow a dominant upper torso. #bruno #irefusetolose | Jorge Bruno
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Jorge on Instagram: "My training split: lifting + running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL + Arms + Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 @alphalete
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